All of these into a mug:
- Juice of a whole lemon
- Some zest of the same chopped up small
- Nice dollop of honey
- ½ a small (hot) chilli chopped up small - less chilli if you don't like it too hot
- Thumbtip sized lump of root ginger chopped up small
- Lots of black pepper
- Top up with water
Optionally add a glug of whisky.
Then sip it down
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